RUNEXE 5K - 2025 Dates: 1st April | 6th May | 3rd June | 1st July | 5th August | 2nd Sept
ENTRIES WILL OPEN FEBRUARY 2025
PRESENTED BY HODGSON SPORTS MASSAGE
A great traffic free and flat 5km run on footpaths and cycle tracks around Exwick Playing Fields and the River Exe Flood Relief. This event is suitable for people chasing PB's along with novice runners.
2025 DATES: Rd 1 - 1st April, 7.00pm | Rd 2 - 6th May, 7.30pm | Rd 3 - 3rd June, 7.30pm | Rd 4 - 1st July, 7.30pm | Rd 5 - 5th August, 7.30pm | Rd 6 - 2nd Sept, 7.00pm
📍 5km Road Races - Exwick, Exeter
📈 A Flat 2 Lap Course Suitable For All Abilities
📒 UKA Licence Number: 2023-45383
🏃 Runners Welcome To Take Part In Individual Races or Series
⏱️ Best 4 Races To Count From 6
🏅 Series Medal For Everyone Who Completes 4 Or More Races<
* 2024 Wave Starts - For the first couple of rounds we will be trialling 2 wave starts, with the aim of reducing congestion at the start, Wave 1 will be for runners under 19mins and Wave 2, which will start 1minute later will be for runners over 19mins.
**Car Parking - The old changing rooms next to the car park is due to be knocked down and rebuilt, however the start date of this is still to be confirmed. Our understanding is the race route will be uneffected but the car park maybe effected. We will monitor this and update when we are able, if parking is effected then and runners need to park further away then our plan will to provide a formal baggage store.
NO ENTRIES ON THE DAY - ONLINE ENTRY CLOSES 12PM ON THE DAY OF RACE
EVENT INFO
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Race HQ: The race HQ will be the changing rooms at Flowerpots, Exwick Playing Fields (Post Code EX4 1EG)
Car Park: Parking will be available at HQ (Post Code EX4 1EG) - **Update - The old changing rooms next to the car park is due to be knocked down and rebuilt, however the start date of this is still to be confimred. Our understanding is the race route will be uneffected but the car park maybe effected. We will monitor this and update when we are able, if parking is effected then and runners need to park further away then our plan will to provide a formal baggage store.
Entry & Race Limit: ENTER ONLINE - Online entry will close at 10.30am on race day. No entries will be taken on the night. Race(s) capacity will be limited to 200 entries.
Entry Fees:
England Athletics Competition License Holder: £12.50
Standard Entry: £14.50
Under 17 England Athletics Competition License Holder: £7.50
Under 17 Standard Entry: £8.50 Series Entry 6 Races for price of 5
Series Entry Discount - 6 races for price of 5
Minimum Age: 11 years old
Numbers: Numbers issued should be used for the whole series, so please don't forget or lose them!
Toilets, Changing and Showers: DUE TO REASONS BEYOND OUR CONTROL WE ARE NOT ABLE TO USE USUAL TOILETS/CHANGING. TOILETS WILL BE AVAILABLE AT EXWICK SPORTS HUB, WHICH IS A SHORT WALK AWAY
First Aid: First Aid will be covered by TBC
Scoring: This will be based on a runners 4 best scores out of the 6 rounds i.e. runners must do at least 4 events to be eligible to count for the series overall. AGE GROUP FOR SERIES BASED ON AGE AT BEGINNING OF SERIES.
Series Standings & Prize Giving: Final scoring will be based on best 4 results out of 6 - i.e you must complete 4 races to be eligible - If you compete all 6 races we will use your fastest 4 times for the series standings. We will award prizes to top 3 in each cat, where applicable - Top 3 in each age category will be awarded a medal and coloured jersey (colour dependent of finishing position!). We will send an email ASAP after final race to top 3 in each cat - this will contain a link to confirm jersey size. There will be a strict 1 week deadline for submission, we will then get order off to printers and posted out, this may take a few weeks to get turned around, so please bear with us. Keep an eye out for the email (and please check junk mail just in case!). Medals - we will send ALL medals out with the jerseys
We will produce a final overall set of male and female standing (inc: all age cats) and award prizes to top 3 in each
Series Medals: We will award a series medal to everyone who completes the series by completing 4 or more races. Please note if you finish in the top 3 in your cat you will receive a 1st, 2nd or 3rd medal. If you finish outside of the top 3 in your age cat we will award a series medal. Please note we will be unable to award these on the night as we'll need to to calculate final standings. We will endeavour to post medal out ASAP after the final races.
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BEST 4 RACES TO COUNT FOR THE SERIES - AGE GROUP FOR SERIES BASED ON AGE AT BEGINNING OF SERIES
WE WILL AWARD A MEDAL TO EVERYONE WHO COMPLETES THE SERIES (MINIMUM OF 4 OUT OF 6 RACES)
Series Standings & Prize Giving:
Final scoring will be based on best 4 results out of 6 - i.e you must complete 4 races to be eligible. If you complete all 6 races we will use your fastest 4 times for the series standings.
We will award prizes to top 3 in each cat, where applicable – the top 3 in each age category will be awarded a medal and coloured jersey (colour dependent of finishing position!).
1st – Yellow
2nd – Red
3rd - Green
We will send an email ASAP after the final race to top 3 in each age cat - this will contain a link to confirm jersey size. There will be a strict 1 week deadline for submission, we will then get order off to printers and posted out, this may take a few weeks to get turned around, so please bear with us. Keep an eye out for the email (and please check junk mail just in case!).
Medals - we will send ALL medals out with the jerseys
We will produce a final overall set of male and female standings (including all age cats) and award prizes to top 3 in each in addition.
Series Medals:
We will award a series medal to everyone who completes the series by completing 4 or more races. Please note if you finish in the top 3 in your cat you will receive a 1st, 2nd or 3rd medal. If you finish outside of the top 3 in your age cat we will award a series medal.
Please note we will be unable to award these on the night as we'll need to calculate final standings first.
We will endeavour to post medal out ASAP after the final races.
Each event is open to both individual round entries and series entries (basically if you can't do all the races you are still welcome to run in individual rounds!)
Volunteers Needed = FREE Entry to another race, If your able and willing to help please get in CONTACT
PAST EVENTS
Hall of Fame: Course Records
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Tuesday 2nd April, 7.00pm | RESULTS
Tuesday 7th May, 7.30pm | RESULTS
Tuesday 4th June, 7.30pm | RESULTS
Tuesday 2nd July, 7.30pm | RESULTS
Tuesday 6th August, 7.30pm | RESULTS
Tuesday 10th September, 7.00pm | RESULTS
ALL TIMES AFTER 6 ROUNDS | AGE CAT STANDINGS | OVERALL STANDINGS
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Tuesday 10th April, 7.00pm | RESULTS
Tuesday 1st May, 7.30pm | RESULTS
Tuesday 5th June, 7.30pm | RESULTS
Tuesday 3rd July, 7.30pm | RESULTS
Tuesday 7th August, 7.30pm | RESULTS
Tuesday 4th September, 7.00pm | RESULTS
AGE CAT STANDINGS | MALE & FEMALE STANDINGS | ALL RACE RESULTS COMBINED
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ARCHIVED RESULTS 2009 - 2017