Get ready to chase your best at the Fast Friday 10K—a 2-lap road race designed for speed and fun! Whether you're an experienced runner aiming for a sub-40 or just starting your 10K journey, this flat, fast route is perfect for all abilities. With official pacemakers from 36 to 70 minutes, a fully signed and marshalled course, and a England Athletics-licensed event, this is your chance to smash that PB. Every finisher earns a medal, and the events supports the incredible work of Devon Air Ambulance.

 

Volunteers Needed = FREE Entry to another race, If your able and willing to help please get in CONTACT

 

"PB'S ARE THERE TO BE SHOT AT NOT ADMIRED"

📍 10KM Road Race

📈 Fast 2 Lap Route

🏃‍Suitable for all abilities

⏱️ Pace Makers - 36min, 38min, 40min, 45min, 50min, 55min, 60min, 65min and 70min

🏅 Medal for all finishers

↩️ Fully signed and marshalled course

📏 Officially Accurate Route and England Athletics Licensed

✨ In support of Devon Air Ambulance

Supporting Devon Air Ambulance

Devon Air Ambulance provides exemplary and time-critical care to patients across Devon and beyond. We operate 2 Air Ambulance Helicopters along with 4 Critical Care Cars, which are crewed by Critical Care Doctors and Paramedics. We operate for 19 hours per day, 365 days a year: attending, on average, 6 incidents a day! We are 100% funded by the people of Devon, so by raising money for us you are helping to safeguard our service – thank you.

EVENT INFO

  • [ PDF MAP ]

    [ INTERACTIVE MAP ]

  • Parking: Very limited parking is available at Race HQ, this will be on a first come first served basis.

    Location - What 3 Words: ///pinch.liked.stray

  • From the moment we begin to organise an event, we start to incur costs. Your entry fee is invested into the cost of staging the event - everything from barriers to toilets, from printing to safety pins, from race numbers to marketing. Organising any event requires a considerable amount of forward planning, risk and expense. Therefore we are unable to offer refunds or defer entries over to the following year.

    You can insure your entry via Protect Group when you enter the race - If you have selected Refundable Terms on your booking and are unable to attend your booking due to unforeseen circumstances outside of your control you may be entitled to a refund - please see full set of Refundable Terms and Conditions here. To apply for a refund, please find the instructions on how to apply in the booking confirmation email you received after payment. Please note this insurance is not provided by us and we have no control over if participants are eligible for a refund.

    WE CAN NO LONGER FACILITATE ENTRY TRANSFERS.

  • Item description

  • We are working at ways to make our event more sustainable, here are some of the things we are implementing…

    Race pack pick up on the day.

    Water station using compostable cups (that we will compost ourselves).

    We encourages participants to recycle their race bib numbers

    Travel see below.

  • [ SITE PLAN ]

    RACE INSTRUCTIONS WILL BE EMAILED TO ALL ENTRANTS PRIOR TO THE RACE

    • Race Information

    • Date & Time: Good Friday - 29th March 2024, 9.30am Start

    • Race Instructions: You should be able to find all the details you need reference the race here on the website. However we will email all entrants a race instructions email prior to the race.

    • Race HQ: Exwick Playing Fields

    • Entry Limit: 350

    Entry Fees:

    • 10k - £21 England Athletics Competitions License Holder,| £23 Standard Entry

    • Course Measurement: The 10km route has been measured by an accredited course measurer and hold course accuracy certificates - please note this course measurement procedure is more accurate than a GPS measurement.

    • Timing & Results: The race will be manually timed, there will be a large finish clock at the finish – please note this is just a guide and the master watch is held by our team of officials. Finish times will be produced in accordance to UK Athletics rules, rounding all times up to the nearest whole second. Results will be posted on website asap after the race and times will be eligible for Power10 and Run Britain Rankings.

    • Refund, Deferral and Transfer Information: See above form

    • See our full policy regarding - refunds, deferrals, transfers and event cancellation.

    • Prize Fund: TBC

    • First Aid Cover: Will be provided by Devon EMS

    • Parking: Very limited parking is available at Race HQ, this will be on a first come first served basis.

  • [ COURSE RECORDS ]

    2023 RESULTS

    2022 RESULTS

    2021 (EXETER RACECOURSE) RESULTS

    2020 (EXETER RACECOURSE) RESULTS

    2019 RESULTS

    2018 RESULTS

    2017 RESULTS

    2016 RESULTS